Personal Training

Mold physiotherapist Paul Govier is also personal trainer with over twenty years of experience and we offer on-site personal training for all.

So, if you're goal is to simply stay fit, strong and flexible we have both 30- and 60-minute sessions available. If you have a history of injuries and are keen to keep it that way while performing to your best, Paul also offers muscle balance assessments (making sure all your muscles are working evenly to optimise performance) and movement analysis to make sure you can squat, lift and jump pain free.